We live in a culture of fast-fixes and fast foods designed for people on the go, but most of these options do not promote healthy weight loss. These 5 handy weight loss tips for women are for those of you who lead busy lives and find it frustrating trying to find time to even think […]
1. A diet is not a permanent weight loss solution2. A diet may backfire and actually cause weight gain. 3. A diet may not only be disappointing but may cause loss of self esteem. 4. A diet may cause health problems. 5. A diet may, in extreme cases, cause death. 6. There is a weight […]
There are many reasons for the continued rise in obesity. The first is the convenience of fast food. After a long day working, many people do not want to continue being on their feet in order to cook dinner. The products used in many of today’s foods are not healthy. Low fat foods have added […]